Counselling and Psychotherapy

I provide a safe, confidential and supportive environment for exploring personal and professional difficulties and challenges face-to-face. I have extensive experience of counselling on a wide range of issues, including depression, anxiety, stress, insomnia and relationship difficulties.

I offer both brief and longer-term counselling and psychotherapy drawing on my training in existential and mindfulness-based approaches as well as Cognitive Behaviour Therapy (CBT) to offer the best level of support for your particular needs.

If you are considering talking to a qualified professional about your current difficulties please feel free to me at ruthcollins@btinternet.com. We can arrange to meet for an exploratory first session where we can talk through your current struggles and decide how best to move forward together.